5 Kinky To-Do List Management Dos and Don’ts
If you don’t love how you manage your to-do lists, these dos and don’ts may help you shake things up.
Experiment
Push Yourself (Don’t Be a Sea Anemone)
If you don’t push yourself, life will push you around. And if you push yourself the right way, life will go the way you want it.
How I Easily Broke My Phone-Checking Addiction in 30 Days
The “keep it in your pants you idiot” challenge that broke my out-of-control phone checking habit with surprising ease.
The 7-Step Self-Improvement Plan That Works (If You Do)
Challenge yourself like an athlete with this 7-step customizable self-improvement plan that works slowly, steadily, and sustainably.
24 Surprise Challenges You’ll Be Glad You Tried
Two weekends ago, my friend Rebecca recommended me some YouTube guided breathwork class. She said the effects on her were “really, really wild” and “weirdly cool.” Since it was only 36 minutes long and I didn’t want Rebecca to think I’m some hypocrite who pushes other people to try new things without doing so myself, … Read post
The Best Goal Is to Have Great Systems
Why systems are more important than goals for success and my favorite way to start practicing to improve your system-building skills.
How Not to Fail Your Next 30-Day Challenge
Follow these steps if you want to succeed at whatever 30-day challenge you’re planning and have it leave a lasting impact.
Creative and Crazy Monthly Challenge Ideas To Inspire You
These monthly challenge ideas will stimulate your creativity and inspire you to do something impactful and unforgettable.