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The Unconventional Route
  • Latest & Greatest
  • Topics
    • Success
    • Learning
    • Productivity
    • Relationships
    • Health & Fitness
    • Travel
    • Favorite Things
  • About
    • Chris and Kim
    • FAQ
  • Idealetter

Working Out

Self-motivation to work out when you don't feel like it cover image of be before and after

The Better Way to Self-Motivate When You Don’t Feel Like Working Out

You have two self-motivation strategies to choose from when you don’t want to work out: A) The childish approach B) The grown-up approach.

Metabolic exercises cover image

Metabolic Exercises: A Huge List for HIIT Workout Planning

Use this expanding library of metabolic exercises to spend less effort thinking what to do and spend it on your HIIT workout instead.

Chris in the middle of a fun HIIT workout called a Pantathlon

Pant-athlon: The New, Fun HIIT Workout That Keeps Us Coming Back for More

The Pant-athlon is a new, fun HIIT workout involving strategy, competition, and endless variety. Any level and with any equipment can do it.

Strength training at home cover image of Chris doing suitcase lift

Strength Training At Home: To Get Stronger, Get Creative

Fun, functional, and effective bodyweight strength training at home comes down to one thing: creativity. Here’s some inspiration.

natural outdoor workout cover image

Natural Outdoor Workouts: A Comprehensive Beginner’s Guide

An easy-to-follow and comprehensive 4-step guide to how to get started with natural outdoor workouts, the whole food diet of exercise.

Intense partner workout exercises cover image

7 Partner Exercises for a Fun but Intense Full-Body Workout

For a fun but intense full-body workout, find a friend, spouse, or date and give a few of these 7 partner exercises a go.

Ditch the gym and work out outside cover image

Why You Should Ditch the Gym to Work Out Outside

How working out outside benefits your fitness, health, and happiness in ways the gym can’t, but also what its disadvantages are versus the gym.

Stay fit while traveling cover photo of Kim showing how it's done

How to Stay Fit While Traveling: 9 Tricks from Fit Travelers

You don’t need to sacrifice tons of vacation time to stay fit. These unique, proven tips for how to stay fit while traveling show you how.

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