5 Kinky To-Do List Management Dos and Don’ts
If you don’t love how you manage your to-do lists, these dos and don’ts may help you shake things up.
Push Yourself (Don’t Be a Sea Anemone)
If you don’t push yourself, life will push you around. And if you push yourself the right way, life will go the way you want it.
How I Easily Broke My Phone-Checking Addiction in 30 Days
The “keep it in your pants you idiot” challenge that broke my out-of-control phone checking habit with surprising ease.
My Plan to Pump Up My Life (and Yours) in 2023
The seven steps I took to come up with my 2023 life plan, why I named it “Arnold,” and the system you can use to make a similar plan.
The 7-Step Self-Improvement Plan That Works (If You Do)
Challenge yourself like an athlete with this 7-step customizable self-improvement plan that works slowly, steadily, and sustainably.
Instead of New Year’s Resolutions, Plan a “Life Workout”
Fun Fact #1: As far as I can remember, I’ve never failed to keep a New Year’s resolution. Fun Fact #2: As far as I can remember, I’ve never made a New Year’s resolution. My irresolute New Year’s anti-strategy? Go into full relaxation mode for the holidays, then return to work or school and keep … Read post
Ignorance Is Not Bliss. Awareness Is Better
How I’m teaching my son, and reminding myself, that ignorance is not bliss and that instead increasing awareness is the better way to go.
What’s Your Perpetually Perfect Day?
Here’s why you should add “perpetual” into the question, “What’s your perfect day?,” and how to find your answer and work toward it.