The Inner Game of Tennis’ Strategies for Playing Out of Your Mind
Summary of the strategies I learned from Timothy Gallwey’s book, The Inner Game of Tennis, to silence my mind and get better faster.
Summary of the strategies I learned from Timothy Gallwey’s book, The Inner Game of Tennis, to silence my mind and get better faster.
There are no quick fixes for learning how to be more patient, but you can start by by avoiding these common mistakes.
Writing a letter to your future self seems like a dorky thing to do, but if you do it right it the results can be super cool.
Honest, not-obvious observations and opinions about visiting South Africa to help you get a better idea of wheter to visit or not.
Provocative questions to ask yourself when you’re feeling stuck or lost, or to double-check you’re taking your life in the right direction.
Time logging seems tedious, but can produce incredidble results. Here’s a time log example for a regular day in my life.
Move over Martha. Follow gathering guru Priya Parker’s counterintuitive advice for throwing memorable dinner parties with friends instead.
You have two self-motivation strategies to choose from when you don’t want to work out: A) The childish approach B) The grown-up approach.